Protein supplements are more fashionable than ever and if yours is a vegan one you are amongst the top ones.
Pea protein has become one of the top players lately. But what is the hype about? Why should you consider taking pea protein?
Pea protein powder is produced by grinding the peas into a powder and then removing the starch and fiber to leave a highly concentrated pea protein isolate.
This natural protein is an amazing choice especially for:
- Vegetarians and vegans à It helps them to complete their daily protein dose.
- Athletes à Speed up muscle recovery.
- Weight watchers à Perfect meal replacement. 1 serving size = 2g of Carbohydrate
Definitely, Pea Protein has become an important player amongst the protein in the health and fitness world, Why?
- Pea protein is a complete protein that provides all of the essential amino acids.
- Rich in Branched-chain amino acids (BCAAs).
- Pea protein is free of allergens (gluten, soy & lactose) and has a high digestibility.
- Pea protein can aid muscle growth, weight lossand support heart health.