What is the Indoor Triathlon?
It is a new sports modality indoor of healthy and inclusive competition. It is the new revolution in the fitness world and it arrives to bring a breath of fresh air, motivation, training and fun to anyone who wants to enjoy it.
As its name suggests, is composed by the succession of three sports disciplines that correspond to three ergometers. Skierg, Indoor Cycling and Rowing having the possibility to perform varied and complete training, minimizing the risk of injury and being able to be practice individually or in groups of different people at the same time in a limited space.
The characteristics of Indoor Triathlon are:
- High energy consumption
- Universal and inclusive competition
- Intensity adapted to the level of the participant
- Free articulate impact
- Train your whole body